2025 – Conference

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How long do you want your patients to live a healthy life? 80, 90 or 100 years? Do you need recipe?

You are cordially invited to participate in the

3rd Scientific Conference “Lifestyle Medicine for Longevity. Blue Zones inspiration” which will be held on May 23-24, 2025 at Poznan University of Medical Sciences in Poznan, Poland.

The goal of the Conference is to support doctors, and other medical and health professionals in their work with patients. Anyone who is interested in improving and maintaining good health and fitness will also benefit from the lectures and workshops.

The reference to places of exceptional longevity, the so-called longevity Blue Zones, this acts as a signpost and encouragement to focus attention on living a long life and living healthy and active at the same time (see Direction of longevity)

What you get:

  • Valuable evidence-based knowledge and recommendations to support your practice,
  • You’ll learn effective ways to support recovery and maintain good health with lifestyle changes for patients in the areas of sleep, stress reduction, dietary changes and recommendations for physical activity throughout the day, as well as the benefits of reducing stimulants,
  • Knowledge of how to build healthy and harmonious social relationships, as well as the power of tintimacy and sexual health,
  • Practical tips on how to motivate and implement lifestyle interventions to support treatment and therapy,
  • Tips on how to conduct effective consultations
  • the opportunity to meet great people and great professionals, and to have a behind-the-scenes conversation with each other and the speakers.
    There will also be physical activity workshops, called 'active breaks’, led by Or Hever and others.
    *Most of the lectures will be in English, or Polish, with presentations in English.

Meet our growing list of amazing speakers:

And morę:
Anca Hancu, MD, PhD, LM Physician, ELMO Board member https://www.drancahancunutritionist.com

Svetlana Chamoun, M.D., PhD, Cardiologist, physician, wellness leader https://cardioseeds.com/about

Halina Bogusz, MD, PhD, Pathologists

Katarzyna Pekacka-Falkowska, PhD, History of Medicine https://orcid.org/0000-0003-2068-7957

Agnieszka Pluto-Prądzyńska, PhD, Health Sciences